Muscle Mary
REG $9 LGE $10
protein powder, espresso, creatine, cacao and maca powder, banana, nut spread and almond milk.
(supercharged post-workout smoothie)
reg 1421kj / fat 16g / protein 15g / carbs 30g
lge 1657kj / fat 19g / protein 18g / carbs 37g
Protein Green
REG $9 LGE $10
protein powder, frozen berries, avocado, spinach, cinnamon and filtered water.
(combat aging, weight loss and great for muscle recovery)
reg 916kj / fat 9g / protein 9g / carbs 24g
lge 1069kj / fat 11g / protein 12g / carbs 30g
Power Breakfast
REG $9 LGE $10
protein powder, oats, banana, chia seeds, almond milk, flaxseed meal and dates.
(a smoothie that will keep you going with all the good carbs, fats and protein).
reg 1414kj / fat 10g / protein 12g / carbs 46g
lge 1649kj / fat 12g / protein 15g / carbs 58g
Peanut Protein Crunch
REG $9 LGE $10
peanut butter, coconut flakes, protein powder, rice malt syrup, almond milk
(perfectly nutty power booster!)
reg 1624kj / fat 18g / protein 13g / carbs 37g
lge 1895kj / fat 22g / protein 16g / carbs 47g
Muscle Mary
REG $9 LGE $10
protein powder, cacao powder, banana, nut spread with coffee, maca, and creatine and almond milk.
(everything you need to get the day -or night- started)
reg 1493kj / fat 16g / protein 15g / carbs 33g
lge 1742kj / fat 19g / protein 19g / carbs 41g