$8.5 MED $9.5 LGE
banana, date, greek yoghurt, almond, maca powder and almond milk. (mood and endurance enhancing banana smoothie).
reg 1703kj / fat 21g / protein 15g / carbs 38g
lge 1986kj / fat 26g / protein 19g / carbs 47g
$8.5 MED $9.5 LGE
banana, cacao, avocado, dates and almond milk.
(a calming chocolate decadence perfect for 3:30itis).
reg 1134kj / fat 13g / protein 6g / carbs 33g
lrg 1334kj / fat 16g / protein 7g / carbs 41g
$8.5 MED $9.5 LGE
pineapple, watermelon, passion fruit, apple, mango, coconut milk.
(a 5 a-day fruit fix).
reg 1479kj / fat 6g / protein 4g / carbs 72g
lge 1726kj / fat 7g / protein 5g / carbs 66g
$8.5 MED $9.5 LGE
raspberries, blueberries, strawberries, blackberries, rice malt syrup, pineapple and coconut water.
(an antioxidant hit for skin, hair and eye health).
reg 705kj / fat <1g / protein <1g / carbs 52g
lge 823kj / fat <1g / protein <1g / carbs 65g
$8.5 MED $9.5 LGE
pineapple, rice malt syrup, coconut milk, banana, yoghurt.
(natural anti-inflammatory, anti-bacterial and healer).
reg 1304kj / fat 6g / protein 4g / carbs 58g
lge 1521kj / fat 8g / protein 5g / carbs 73g
$8.5 MED $9.5 LGE
papaya, mango, banana, flaxseed meal, mint, rice malt syrup, mango nectar and coconut milk.
(a challenge smoothie for all but more health benefits than you can handle).
reg 1264kj / fat 6g / protein 3g / carbs 56g
lge 1475kj / fat 8g / protein 4g / carbs 71g
$8.5 MED $9.5 LGE
mango, pineapple, apple, freshly squeezed orange juice and mango nectar.
(a refreshing smoothie that is high in vitamin c, helps lower cholesterol and great for your immune system).
reg 1068kj / fat <1g / protein 3g / carbs 59g
lrg 1246kj / fat <1g / protein 3g / carbs 74g
REG $8.5 LGE $9.5
spinach, kale, cucumber, pear, green apple, coconut water, squeeze of lime.
(a low-calorie hydrator)
reg 530kj / fat <1g / protein 3g / carbs 41g
lge 618kj / fat <1g / protein 4g / carbs 51g
REG $8.5 LGE $9.5
mango nectar, apple, pineapple, kale and coconut water.
(perfect starting on green smoothies. sweet but still nutritious)
reg 625kj / fat <1g / protein 2g / carbs 38g
lge 729kj / fat 1g / protein 2g / carbs 47g
REG $8.5 LGE $9.5
chia seeds, dates, flaxseed meal, almond milk, avocado, spinach, cucumber and greek yoghurt
(this powerhouse has all your essential fatty acids and omega3).
reg 860kj / fat 9g / protein 10g / carbs 20g
lge 1003kj / fat 11g / protein 12g / carbs 25g
REG $9 LGE $10
protein powder, espresso, creatine, cacao and maca powder, banana, nut spread and almond milk.
(supercharged post-workout smoothie)
reg 1421kj / fat 16g / protein 15g / carbs 30g
lge 1657kj / fat 19g / protein 18g / carbs 37g
REG $9 LGE $10
protein powder, frozen berries, avocado, spinach, cinnamon and filtered water.
(combat aging, weight loss and great for muscle recovery)
reg 916kj / fat 9g / protein 9g / carbs 24g
lge 1069kj / fat 11g / protein 12g / carbs 30g
REG $9 LGE $10
protein powder, oats, banana, chia seeds, almond milk, flaxseed meal and dates.
(a smoothie that will keep you going with all the good carbs, fats and protein).
reg 1414kj / fat 10g / protein 12g / carbs 46g
lge 1649kj / fat 12g / protein 15g / carbs 58g
REG $9 LGE $10
peanut butter, coconut flakes, protein powder, rice malt syrup, almond milk
(perfectly nutty power booster!)
reg 1624kj / fat 18g / protein 13g / carbs 37g
lge 1895kj / fat 22g / protein 16g / carbs 47g
REG $9 LGE $10
protein powder, cacao powder, banana, nut spread with coffee, maca, and creatine and almond milk.
(everything you need to get the day -or night- started)
reg 1493kj / fat 16g / protein 15g / carbs 33g
lge 1742kj / fat 19g / protein 19g / carbs 41g
